No Pain, No Gain? Why This Theory Will Cause Lasting Health Problems
I watched the Vancouver Marathon this year and it is quite different watching from the sideline then when you are actually...
Introducing Solids: How it can affect your child’s health now and as an adult.
Introducing solids is a very important step in the health of a child. Usually, this is done at a certain time...
Book Recommendation: Animal, Vegetable, Miracle
Animal, Vegetable, Miracle by Barbara Kingsolver is a beautiful and heart warming true story about a family who decides to move...
What Type of Water Should I be Drinking?
First of all, if you have decided your beverage of choice is water over juice, pop, and coffee then congratulations. You have made a...