H1N1 patient information
H1N1 Patient Information
What happened to the trees?!?!?
The removal of the trees has changed more things than I would have thought. So first, let me start with some...
Christmas Toy Drive
So Halloween is over, Remembrance Day is upon us, and now the global consciousness (and global bank account) turns to the...
Baby Announcements!
Recently we have had an influx of babies here at PMIH 😀 Christine Schachtner and her husband Nick welcomed their handsome...
Love What You Do
A few years ago I spent some time working as a barista for Starbucks. This is a company that devotes a...
Communications Workshop
A Workshop for Parents of Adolescents: Speaking to be Heard & Listening to Understand Learn and practice skills for speaking to...
The New Four Letter Word: Busy
One of the most common complaints that I hear from patients is being too busy to take care of their health. ...
Communication and Expressing Yourself
The NVC model is comprised of four main components: observations, feelings, needs, and requests. The following article will briefly outline the...
Non Violent Communication
Every word we use is an opportunity to connect with ourselves and the world around us. It’s an occasion to express...
Start Your Exercise Plan Today: Here’s How
Many years ago during our hunting and gathering stage of civilization, we spent our days walking across the land foraging for...